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Class Description

For the Worship, Dance-Hebrew Letters click the button below. For all other classes stay on this page.

Read about classes and workshops below

In Corinthians 12:15-26 Paul compares the church to our physical body.…so that there should be no division in the body, but that its parts should have equal concern for each other. If one part suffers, every part suffers with it; if one part is honored, every part rejoices with it. 

Based on the above passage and body anatomy Min. Sky developed Anatomy of Dance.
The goal of this class is to bring awareness of how the breath travels throughout the whole body bringing smooth transitions of movement to the body as a whole.

In this class, you will learn how to protect and project your bones and muscles with alignments in space to understand how the breath and moving the bones and muscles in the right direction can bring you to a healthy lifestyle.

This workshop is for anyone interested in some or all of the following:

a) Correctly moving bones and muscles anatomically to prevent potential injuries.
b) Enhance posture and movement in daily life in addition to dance.
c) Learn better transitions from one movement to another in dance.


 

Praise to Heal

Helps with emotional and physical healing through scriptures and movement.

Good for bringing out somatic emotional pain.

 In the end, we will bring everything to thank God with a Movement/Praise Dance.

(Age:13-75)

Healing Dance through the movements of Jesus.

     Good to understand how Jesus brought healing in the scriptures through movement.  And how to apply it in your situation today.

(Age: 13-75)

Dance and Movement Therapy

Dance and Movement Therapy is the use of movement as a process that helps to integrate the whole person: physically, emotionally, cognitively, spiritually, and socially.

 

As a Registered Somatic Therapist and Certified Movement Analyst, Min. Sky has a big emphasis on the Laban Method

And as a Christian Min. Sky brings the scriptures and prayers to help with spiritual support.

 

Who should take this workshop:

You want to take care of the physical pain that you have suffered for years.

Or maybe you want to understand how emotions can generate physical pain.

Or maybe just recovering after an accident.

In Corinthians 12:15-26 Paul compares the church to our physical body.
…so that there should be no division in the body, but that its parts should have equal concern for each other. If one part suffers, every part suffers with it; if one part is honored, every part rejoices with it.

Based on the above passage and body anatomy Min. Sky developed Anatomy of Dance.

The goal of this class is to bring awareness of how the breath travels throughout the whole body bringing smooth transitions of movement to the body as a whole.

In this class, you will learn how to protect and project your bones and muscles with alignments in space to understand how the breath and moving the bones and muscles in the right direction can bring you to a healthy lifestyle.
This class is for anyone interested in some or all of the following:

a) Correctly moving bones and muscles anatomically to prevent potential injuries.
b) Enhance posture and movement in daily life in addition to dance.
c) Learn better transitions from one movement to another in dance.
Process:
- This class may be brought into praise and worship based on the above passage of Paul.

Anatomy of Dance

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